We focus on helping athletes to achieve progress without restriction by providing completely personalized care designed to optimize health and performance while always fostering a supportive relationship with food, body, and movement. We pride ourselves on providing evidence based and human-centered nutrition care, Health at Every Size nutrition counseling, and a judgement-free space where client’s experiences are respected and care is centered in trust and compassion.
We work with athletes between the ages of 5 and 60 and of all genders, ethnicities, body sizes, and activity levels. And when we say “athlete” we mean anyone who moves their body with intention – not just those training or competing in a sport. Whether you’re on a team, in the gym, or simply trying to rebuild your relationship with movement, you belong here.
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